Welcome to karma Counselling & Psychotherapy Consultancy...
...A Journey back to Self!
Providing Counselling, Psychotherapy, PSYCH-K® & Supervision within the Public,
Organisational, Prison & Private sectors
Private Practice Created & Delivered by
Suzanne D'offay De Rieux MBACP Accredited & Registered
Member of the British Association for Counselling & Psychotherapy for Independent Counsellors & Psychotherapists)
Suzanne is a qualified and experienced Integrative and Cognitive Behavioural (CBT) Counsellor | Psychotherapist, Supervisor and PSYCH-K® Facilitator. She works with a wide range of theoretical thinking and understanding to human development, as she believes no two persons are the same. Suzanne is welcoming and accepting by nature, and brings a wealth of experience, a body of self awareness and inter-relational wisdom to her work. Her ability to work intuitively and perceptively, along with her uplifting energy, puts the caller at ease, making therapeutic work possible.
Karma Psychotherapy is a more in-dept and extraordinary kind of therapy, offering individuals an opportunity to gain deeper self awareness and understanding of their natural self, feel awake, content, focused and purposeful. In essence it is the compassionate part of us that neither hears, or pass judgement, criticism, condemnation, discrimination and injustice to self and others.
A courageous and honest journey into the dept of thoughts, feelings, actions, intentions, choices, consequences fear, love, truth, change, meaning, beliefs, morals, values, desires, hopes, expectations and growth; and how all has a direct impact on our independence and well being.
Karma Psychotherapy is not a quick fix...
rather a rewarding and fulfilling process...
that can free you from fear...
enabling you to discover your truth...
and empowers you to live it!
In addition, Karma Counselling also provides Counselling, CBT & PSYCH-K® on a short to long term basis.
* Abuse *
* Bereavement *
* Loss * Depression * Change *
* Anger * Anxiety * Panic Attacks * Phobias *
* Self Esteem * Trauma * Post Traumatic Stress *
* Work related issues * Worry * Couples* Communication *
* OCD * Dependency and Mood disorders are issues frequently presented *
Other Psychological, Emotional, Behavioural and Spiritual issues brought on by past experiences and life stresses.
"Your visions will become clear only when you can look into your own heart.
Who looks outside, dreams; who looks inside, awakes." Carl Jung
What is Karma?
Karma is the Sanskrit word for action. It is equivalent to Newton’s law of ‘every action must have a reaction’. When we think, speak or act we initiate a force that will react accordingly. This returning force maybe modified, changed or suspended, but most people will not be able eradicate it.
This law of cause and effect is not punishment, but is wholly for the sake of education or learning.
A person may not escape the consequences of his actions, but he will suffer only if he himself has made the conditions ripe for his suffering. Ignorance of the law is no excuse whether the laws are man-made or universal.
To stop being afraid and to start being empowered in the worlds of karma, here is what you need to know about karmic laws.
THE GREAT LAW
“As you sow, so shall you reap”.
This is also known as the “Law of Cause and Effect”.Whatever we put out in the Universe is what comes back to us.If what we want is Happiness, Peace, Love, Friendship… Then we should BE Happy, Peaceful, Loving and a True friend.
THE LAW OF CREATION
Life doesn't just HAPPEN, it requires our participation.We are one with the Universe, both inside and out.Whatever surrounds us gives us clues to our inner state.BE yourself, and surround yourself with what you want to have present in your Life.
THE LAW OF HUMILITY
What you refuse to accept, will continue for you. If what we see is an enemy, or someone with a character trait that we find to be negative, then we ourselves are not focused on a higher level of existence.
THE LAW OF GROWTH
“Wherever you go, there you are”.
For us to GROW in Spirit, it is we who must change and not the people, places or things around us. The only given we have in our lives is OURSELVES and that is the only factor we have control over. When we change who and what we are within our heart our life follows suit and changes too.
THE LAW OF RESPONSIBILITY
Whenever there is something wrong in my life, there is something wrong in me. We mirror what surrounds us – and what surrounds us mirrors us; this is a Universal Truth. We must take responsibility what is in our life.
THE LAW OF CONNECTION
Even if something we do seems inconsequential, it is very important that it gets done as everything in the Universe is connected. Each step leads to the next step, and so forth and so on. Someone must do the initial work to get a job done. Neither the first step nor the last are of greater significance, as they were both needed to accomplish the task. Past-Present-Future they are all connected…
THE LAW OF FOCUS
You cannot think of two things at the same time. When our focus is on Spiritual Values, it is impossible for us to have lower thoughts such as greed or anger.
THE LAW OF GIVING AND HOSPITALITY
If you believe something to be true,then sometime in your life you will be called upon to demonstrate that particular truth. Here is where we put what we CLAIM that we have learned, into actual practice.
THE LAW OF HERE AND NOW
Looking backward to examine what was, prevents us from being totally in the HERE AND NOW. Old thoughts, old patterns of behavior, old dreams…Prevent us from having new ones.
THE LAW OF CHANGE
History repeats itself until we learn the lessons that we need to change our path.
THE LAW OF PATIENCE AND REWARD
All Rewards require initial toil. Rewards of lasting value require patient and persistent toil. True joy follows doing what we’re suppose to be doing, and waiting for the reward to come in on its own time.
THE LAW OF SIGNIFICANCE AND INSPIRATION
You get back from something whatever YOU have put into it. The true value of something is a direct result of the energy and intent that is put into it. Every personal contribution is also a contribution to the Whole. Lack luster contributions have no impact on the Whole, nor do they work to diminish it. Loving contributions bring life to, and inspire, the Whole.
This service is dedicated in memory of the late Dr Arvind Kumar (Orthopaedic Consulant Fitzwilliam Hospital) whose wisdom, words, thougths and actions encompassed the very principle and essence of The Law of Karma. I am honored and privileged to have known such a being. Journey in peace my friend. Om Shanti!
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